My Progress
Automatic Evolution
Progression: Weight, Reps & Time
Date (X-Axis) vs. Weight (Y-Axis) vs. Reps (Bubble Size). Hover for details.
Progression: Difficulty (RPE)
How your perceived effort has changed over time for this exercise.
AI Goal Analysis History
Select a Goal
TTPP Analysis Summary
Select a goal from the list to view the AI's TTPP analysis associated with that training plan.